The Blue Box's Logboek, 16 mrt 13

The longer I stay awake the harder it is to resist cravings...
47,4 kg Tot nu toe verloren: 4,6 kg.    Nog te gaan: 1,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 16 maart 2013:
2232 kcal Vet: 82,58g | Eiwit: 91,48g | Kolhy: 243,47g.   Ontbijt: Organic French Almond Vanilla Granola (25g), Glucosamine , Greek Yogurt 100 calories 2x protein Key Lime, Fish Oil, Green Tea. Lunch: Spinach and Herbs Flour Tortillas, Greek Yogurt - Plain (Dannon). Diner: T Bone Steak, High Life Beer, Potato Chips (Salted), Cooked Asparagus (from Fresh). Snacks/Andere: Ramune, Bananas, Starbucks Hot Cocoa, Chewy Bars - Chocolate Mocha, Haagen Dazs Rum Raisin . meer...
1541 kcal Activiteit: Stilstaan - 2 uren, Zitten - 1 uur, Rusten - 12 uren, Winkelen - 30 minuten, Slapen - 5 uren en 30 minuten, Huishoudelijk Werk - 3 uren. meer...
Gewichtstoename van 3,8 kg per week

   Ondersteun   

Reacties 
Yep! Go eat some veggies then lady. 
18 mrt 13 door lid: iamachristianjesusfreak
If I was at home the thought might have crossed my mind, lol! I was out with friends and they grilled asparagus and steak… and made potato chips in a deep fryer... They also had a bunch of different flavored chips, because I guess there is a contest for which flavor should win; I don't know I'm so out of touch with television. :P They had sriracha, chicken & waffles, and cheesy garlic bread. I tried to limit myself, but mmmm it was good! 
18 mrt 13 door lid: The Blue Box
lol! I was at my friends house and she made brownies and I turned them down. Then later I was like I wish I had my carrots I am getting hungry. She had some so I ate like half a bag of them. lol! 
18 mrt 13 door lid: iamachristianjesusfreak
Dont feel so bad.. I have done terribly for the past several weeks. I was sick and then my uncle passed away and between not eating right and craving junk food and sweets constantly and giving in to the cravings... UGH!!! All you can do is try to start fresh the next meal, dont give up on yourself and don't get to down on yourself either. That's my plan any way!! We can do this... Today is a new day!! Good luck!! :) 
18 mrt 13 door lid: Chellp1
iamachristianjesusfreak, that is awesome! Whenever I am at my fiancé’s mother's house she always buys a vegetable platter... and extra veggies because I always finish the veggie platter, minus the dip that goes with it! ;) Chellp1 you poor thing, I hope things get better for you. And you're right today is a new day! Good luck to you as well!! 
18 mrt 13 door lid: The Blue Box
I can't believe ten years ago i had to choke down carrots and now i crave them lol  
18 mrt 13 door lid: iamachristianjesusfreak

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


The Blue Box's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.