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Broke 220 today! Looking at the calendar it took a very reasonable amount of time. To me it felt like I was stuck. I'm through now though. Time to keep going.
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99,4 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 24,6 kg.
Dieet gevolgd: 100%.
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1957 kcal
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Vet: 54,59g | Eiwit: 60,47g | Kolhy: 184,07g.
Ontbijt: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: white rice, pork tenderloin. Diner: Smoked Beef Sticks. Snacks/Andere: Coors Light, triscuit. meer...
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Gewichtsafname van 3,8 kg per week
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