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today is my free meal day. not going crazy though. a waffle for breakfast, hotdog and fizzy drink for lunch, something small for dinner, and some chocolate chip cookies for a treat
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116 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,0 kg.
Dieet gevolgd: Redelijk Goed.
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1962 kcal
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Vet: 76,10g | Eiwit: 37,45g | Kolhy: 279,57g.
Ontbijt: Kirkland Signature Maple Syrup, Plain Waffle. Lunch: Pepsi Pepsi Max Cherry, Beef Frankfurter or Hot Dog. Diner: Peanut Butter and Jam Sandwich, Co-Op Chocolate Chip Cookies, Whole Milk. Snacks/Andere: McDonald's Smarties McFlurry, Tesco Mince Pies, Coffeemate French Vanilla Creamer. meer...
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gewichtsbehoud
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