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For some reason my weight went up when I was sick last month. Now it is heading back down.I have been walking 10k steps most days and keeping my calories down around 1500 a day. Yeah me.
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82,2 kg
Tot nu toe verloren: 29,8 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,2 kg per week
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