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Oops fell off the wagon with delicious tempura shrimp. Just need to get right back on....
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56,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Slecht.
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1957 kcal
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Vet: 82,04g | Eiwit: 73,10g | Kolhy: 141,35g.
Ontbijt: viactiv, Diet Coke, smart ones chicken enchilada. Lunch: Diet coke can, bev's roasted chicken salad, carr's whole wheat cracker, orange , tortilla chip, bean dip, shrimp, water cracker, cheese, bbq sauce, 2 oz pulled pork. Diner: mixed greens, blackberries, strawberries, blueberries, red wine, mixed greeens, dijon mustard, red wine vinegar, olive oil. meer...
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1570 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 47 minuten, Rusten - 15 uren en 13 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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