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This mornings weigh in was good. I was pleasantly surprised. I have 5 days to reach my first mini goal weight and it seems attainable. I just have to work really hard at it. Today is my birthday so I planned something moderately healthy for my birthday dinner... steak and green beans and possibly some corn. I went and got some more hydroxycut last night. I got the max one hopefully it will work a little better. I also got a combination of green coffee bean, Raspberry , acai, and green tea in one pill to take in the evening... we shall see how it goes. Today is going to be a good day and I hope it will reflect positively tomorrow!
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76,5 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: 100%.
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763 kcal
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Vet: 21,50g | Eiwit: 64,66g | Kolhy: 85,93g.
Ontbijt: Light Fat Free Peach Yogurt, Hydroxycut Diet Pill. Lunch: Honey Hickory Smoke Barbecue Sauce, Grilled & Ready Chicken Breast Chunks, Hydroxycut Diet Pill, 2% Milk Shredded Mozzarella Cheese, Light Italian Herb Flatbread, Lettuce. Diner: Steak (Lean Only Eaten), White Sweet Corn (Cream Style, Canned), Cut Green Beans (No Salt Added). Snacks/Andere: Funfetti Cake Mix, Confetti Funfetti Chocolate Fudge Frosting, Popcorn Butter 100 Calorie Pop. meer...
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Gewichtsafname van 1,3 kg per week
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