Back on track! I went to Zumba this morning and it was no joke. I fear I'll be sore in the morning, but it's worth it! Everyone have a fabulous week.
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113,9 kg
Tot nu toe verloren: 4,0 kg.
Nog te gaan: 25,5 kg.
Dieet gevolgd: Redelijk Goed.
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1890 kcal
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Vet: 86,28g | Eiwit: 125,58g | Kolhy: 177,90g.
Ontbijt: Bananas, Day Break Creamy Chocolate Shake. Lunch: Avocado, Deli Select Ultra Thin Lower Sodium Turkey Breast, Classic 100% Whole Wheat Bread. Diner: Original Potato Salad, Brisket, Pork Ribs. Snacks/Andere: white corn tortillas, Bananas, Avocado. meer...
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Gewichtsafname van 0,2 kg per week
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