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Here I go again ...again I took a break...been trying to get back
on track since the 1st..I need
you again fat secret...Please
Help Me get back on track..
like you always do....Thanks
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95,9 kg
Tot nu toe verloren: 18,0 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Redelijk Goed.
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1224 kcal
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Vet: 83,17g | Eiwit: 85,87g | Kolhy: 23,55g.
Ontbijt: Diamond of California Chopped Walnuts, Coffee (Brewed From Grounds), Jell-O Sugar Free Strawberry Gelatin, Boiled Egg, Kraft Deli Deluxe American 2% Milk Cheese Slices, Great Value Light Whipped Topping. Lunch: Great Value Light Buttermilk Ranch Dressing, Lettuce, Cucumber (Peeled), Baken-ets Traditional Fried Pork Skins. Diner: Skinless Chicken Breast, Tomatoes, Great Value Ranch Dressing, Cucumber (Peeled), Part Skim Mozzarella Cheese, Baken-ets Traditional Fried Pork Skins, Lettuce, Kraft 2% Milk American Cheese Singles. Snacks/Andere: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Part Skim Mozzarella Cheese. meer...
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Gewichtstoename van 0,4 kg per week
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