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2 things
1. I'm close to 115 but as my tradition is, I'm not changing it here till the needle is firmly there. my scales haven't got a great dial but I'm to cheap to buy another set.
2. I weighed my popcorn after I popped and ate it last night. next time I'll make certain to split it with someone
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116 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,0 kg.
Dieet gevolgd: Redelijk Goed.
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880 kcal
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Vet: 30,55g | Eiwit: 37,25g | Kolhy: 113,41g.
Ontbijt: Oatmeal. Lunch: Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits, Tesco Pea & Ham Soup. Diner: Potato, Sainsbury's Chargrilled Mediterranean Vegetables, Birds Eye Chicken Chargrills. meer...
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3219 kcal
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Activiteit:
Hometrainer - 24 minuten, Roeien - 25 minuten, Google Fit - 23 uren en 11 minuten. meer...
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gewichtsbehoud
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