|
Went to zumba yesterday. Still feel blah.
|
87,9 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 19,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1912 kcal
|
Vet: 99,45g | Eiwit: 103,93g | Kolhy: 166,10g.
Ontbijt: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Ken's Steak House Lite Raspberry Pomegranate Dressing, Radishes, Talk O' Texas Okra Pickles, Cherry Tomatoes, Sartori Merlot Bellavitano Cheese, Blackberries, Kirkland Signature Master Carve Ham, Deviled Egg, Mixed Salad Greens. Diner: Green String Beans, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), White Rice (Short-Grain, Cooked), Poultry Gravy. Snacks/Andere: Popsicle Fudgsicle No Sugar Added Fudge Bars, Great Value Deluxe Mixed Nuts, Fage Total 2% Greek Yogurt with Cherry, M&M's Peanut M&M's, Lindt Lindor 60% Extra Dark Truffles. meer...
|
Gewichtstoename van 1,3 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
cocobutt's Gewicht Geschiedenis
|