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Didn't have my glasses on so I'm with it as 264 not 261 or 267.
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119,7 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 44,9 kg.
Dieet gevolgd: Redelijk Goed.
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2141 kcal
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Vet: 82,36g | Eiwit: 51,93g | Kolhy: 316,62g.
Ontbijt: Sunsweet D'noir Prunes, Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Caramel Latte (Medium) w/ Almond Milk, Trader Joe's Raw Brazil Nuts, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Panda Express Hot Mustard Sauce, Panda Express Sweet & Sour Sauce, Starbucks Nitro Cold Brew with Sweet Cream (Grande), Panda Express Vegetable Spring Roll, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein. Diner: Kneaders French Country Soup Bun, Member's Mark Tomato Basil Soup. Snacks/Andere: Kneaders `Eclair. meer...
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Gewichtstoename van 7,9 kg per week
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