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hmmmm..... pigged out at the work bbq last night and only gained 2oz? Yet when I stick to my diet really good I lose nothing. Whats up with that?
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61,0 kg
Tot nu toe verloren: 9,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1746 kcal
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Vet: 74,74g | Eiwit: 48,89g | Kolhy: 228,36g.
Ontbijt: Plain Waffle, Low Calorie Pancake Syrup, Oo-la-la French Toast. Lunch: Red Enchilada Sauce. Snacks/Andere: Chips Ahoy! Original, PILLS TSTR STRUDEL WILDBERRY. meer...
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1519 kcal
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Activiteit:
Pilates - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
Losing weight isn't an exact science and is a cumulative thing. Things you do this week, may not show up for till next week. Eating a higher caloric meal can get your metabolism going. Our bodies are strange. Just keep to your plan and keep going. You are doing great.
12 sep 10 door lid: Suzi161
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