|
I was 195 for a while there and didn't record it after a family vacation splurge, now I'm finally at a lower weight than what I last recorded! Woohoo!
|
86,8 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1736 kcal
|
Vet: 67,57g | Eiwit: 45,90g | Kolhy: 247,57g.
Ontbijt: apple, cinnamon raisin bread. Lunch: tostitos multigrain rounds, guacamole. Diner: cream of mushroom soup, angus meatball, cauliflower, carrot, green peas, tomato, yellow squash, whole wheat spaghetti. Snacks/Andere: creme egg, crystal light peach iced tea, vector bar. meer...
|
Gewichtsafname van 0,0 kg per week
|