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Still here 🙏🏾
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139,6 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 58,0 kg.
Dieet gevolgd: Redelijk Goed.
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879 kcal
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Vet: 33,83g | Eiwit: 114,54g | Kolhy: 28,51g.
Ontbijt: Baking Powder (Low Sodium), Egg, Caulipower Baking Mix, Kraft 3 Cheese Mexicana Shredded Cheese, Hormel Real Bacon Bits 40% Less Fat, Fresh & Easy Liquid Egg Whites. Lunch: Honey , Great Value Prepared Dijon Mustard, Cilantro (Coriander), Fresh Lime Juice, Cucumber (with Peel), Del Monte Avocado, Kirkland Signature Frozen Shrimp, Souper Salad Roma Tomatoes, Black Pepper, Red Onions. Diner: Extra Virgin Olive Oil, Sea Best Tilapia Fillets, Cooked Collards (from Fresh, Fat Not Added in Cooking), Kraft 100% Grated Parmesan Cheese, Cilantro (Coriander), Fresh Lime Juice. meer...
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Gewichtsafname van 0,3 kg per week
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johnelka's Gewicht Geschiedenis
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