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So I had to record this mornings weigh in tonight because I left my phone at home all day:/ Anyways only a little loss but still one none the less. I am sicker than sick right now... I feel horrible but am still trying really hard to stay on track and be motivated. I feel like it is just one thing after another and I just can't catch a break. Yesterday went well as far as my meal planner and everything went. Tomorrow is the date I set to try and be in the 165's. We will see how that goes... I think I am going to be shy by a day or too!:( Not what I wanted but it will still do.
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75,6 kg
Tot nu toe verloren: 8,9 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: 100%.
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785 kcal
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Vet: 22,76g | Eiwit: 38,04g | Kolhy: 108,01g.
Ontbijt: Light Fat Free Peach Yogurt, Hydroxycut Diet Pill. Lunch: progresso light chicken potpie. Diner: iceburg lettuce, Light Mayonnaise, heinz ketchup, morningstar chicken patty, borden fat free sliced cheese. Snacks/Andere: Slim a Bear Ice Cream Sandwich, green tea. meer...
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Gewichtsafname van 1,3 kg per week
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