|
Just had to start again
|
78,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
450 kcal
|
Vet: 4,16g | Eiwit: 56,15g | Kolhy: 86,26g.
Lunch: Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples, Cottage Cheese (Nonfat). Diner: Shrimp, Walden Farms Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Spinach (Chopped or Leaf, Frozen), Strawberries. Snacks/Andere: Walden Farms Dressing, Baby Spinach. meer...
|
|
 Reacties
Welcome Back Buddy! This diet as srict as it is and as crazy as some of the rules seem to others really has been the best diet that I have ever been on. Even when I am not losing much on the scale I can the inches being lost. Good luck Star!! I know you can do this!!Ellie
14 sep 10 door lid: Ellie44
|
Yes the diet itself is so simple to me though...You just follow all the rules and it works...it is the after where I have all the problems. Good luck with p3 and have fun. I will be just doing my best.
14 sep 10 door lid: Star_Glow
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Star_Glow's Gewicht Geschiedenis
|