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Tough going. Steroids for chest infection aren't helping, water retention, frequent urination, massive thirst. Only 3 more days to go, then should see me back on track and actually losing!
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86,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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2032 kcal
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Vet: 56,08g | Eiwit: 91,65g | Kolhy: 297,85g.
Ontbijt: Bananas , Kingsmill Medium 50/50 Bread, Boiled Egg. Lunch: Grated Cheddar Cheese, Sweet Potato (without Skin, Cooked, Boiled) , Soy Sauce, Yellow Mustard, Cinnamon, Onions, Carrots , Mushrooms , Lentils . Diner: Haywards Piccalilli, Schneider Brot German Rye Bread, Reduced Calorie Coleslaw Dressing, Cooked Dry Chickpeas. Snacks/Andere: Cadbury Drinking Chocolate, Koko Coconut Milk. meer...
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gewichtsbehoud
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