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Man, its so discouraging when you do good, but it doesn't show. I'll just have to do good today and hope todays work, along with yesterdays, shows up tomorrow.
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60,8 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1603 kcal
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Vet: 43,11g | Eiwit: 59,10g | Kolhy: 255,95g.
Ontbijt: 1 % Lowfat Milk, Toaster Strudel Strawberry, Nesquik Chocolate Powder. Lunch: Tap Water, Wild Salmon Filets, White Rice (Long-Grain), Fresh Spinach (Marketside). Diner: Quaker Instant Oat Meal, Maple & Brown Sugar. Snacks/Andere: Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy, Chips Ahoy! Original. meer...
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1834 kcal
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Activiteit:
Pilates - 15 minuten, Wandelen (Langzaam) - 3 km/h - 30 minuten, Huishoudelijk Werk - 3 uren, Rusten - 12 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
It will show and you'll be surprise how much, keep it going, have a healthy week!
14 sep 10 door lid: thecoach
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Kayleigh Boesiger's Gewicht Geschiedenis
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