Moses spent forty years thinking he was somebody; forty years learning he was nobody; and forty years discovering what God can do with a nobody.
Dwight L. Moody
|
93,9 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
707 kcal
|
Vet: 57,93g | Eiwit: 33,49g | Kolhy: 16,52g.
Ontbijt: Great Value No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Ocean Spray Diet Cranberry Juice, Bacon (Cured, Pan-Fried, Cooked), Egg White, Keto Biscuit. Diner: Pork Sausage Patty or Link, Cooked Green Cabbage, Jimmy Dean Reduced Fat Breakfast Sausage, Cream Cheese , Keto Biscuit. meer...
|
Gewichtsafname van 3,2 kg per week
|