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Had a down week but I needed to give myself a bit of a break so I will stay on my plan and not get frustrated. I'm trying to make this weight loss a positive experience not a negative one. Seeing the Chart does keep me motivated . I hate to see that line go up.
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107,0 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,0 kg per week
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