Gewicht registratie (niet in logboek) voor 02 februari 2020
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60,3 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: 100%.
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1626 kcal
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Vet: 133,79g | Eiwit: 79,73g | Kolhy: 56,84g.
Ontbijt: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Two Good Vanilla Greek Yogurt, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Diner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. Snacks/Andere: Yellow Sweet Peppers, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Starbucks Cappuccino (Tall). meer...
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Gewichtstoename van 0,3 kg per week
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right-now-or-never's Gewicht Geschiedenis
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