|
yesterday was a cheat day including fries, 2 doughnuts, and 4 yoghurts! what the bleep huh.
|
51,6 kg
Tot nu toe verloren: 31,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
957 kcal
|
Vet: 36,38g | Eiwit: 38,41g | Kolhy: 122,21g.
Ontbijt: Cherry Tomatoes, Cheese Filled Tortellini, Coffee. Lunch: Silk True Almond Unsweetened. Diner: Silk True Almond Unsweetened, Compliments Edamame, Pesto Sauce, Ragu Original. Snacks/Andere: Nature Valley Oats & Honey Granola Bar. meer...
|
Gewichtsafname van 2,5 kg per week
|