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Not sure why, but this happened in a day and all I did was had proper meals and no cheating snacks, oh and walking...!
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83,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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949 kcal
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Vet: 32,84g | Eiwit: 45,40g | Kolhy: 125,23g.
Ontbijt: Tomatoes, Hard-Boiled Egg, Toasted Whole Wheat Bread . Diner: Iwisa Maize Meal-Pap, Lucky Star Pilchards in Tomato Sauce. Snacks/Andere: Cadbury Dairy Milk Wholenut. meer...
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Gewichtsafname van 9,8 kg per week
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