Gewicht registratie (niet in logboek) voor 09 februari 2020
|
60,1 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: 100%.
|
|
1809 kcal
|
Vet: 159,91g | Eiwit: 74,68g | Kolhy: 69,06g.
Ontbijt: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Vanilla Greek Yogurt. Diner: Mezeh Mezeh lamb salad. Snacks/Andere: Fiorucci Pepperoni Panino, Cece's Frozen Dark Chocolate Cream. meer...
|
Gewichtsafname van 0,3 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|