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Stressful Weekend. Time to get back on track.
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112,7 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 10,6 kg.
Dieet gevolgd: Redelijk Goed.
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2374 kcal
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Vet: 74,81g | Eiwit: 112,20g | Kolhy: 339,39g.
Ontbijt: Jenny Craig Cranberry Almond Barscotti, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig Romano Pasta with Chicken, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Diner: Jenny Craig Pulled Pork with BBQ Sauce &Vegetables, Grapes, Costco Flank Steak, Kroger Cut Green Beans No Salt Added. Snacks/Andere: Jenny Craig Nutty Chocolately Caramel Bar, Green Giant Mini Sweet Peppers, Dried Mango, Jenny Craig Sweet and Salty Essential Bar. meer...
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Gewichtstoename van 0,8 kg per week
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