|
gym closed again today. making progress though...closer to 112. going to miss the gym tomorrow because of a meeting too. only once this week
|
113 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1307 kcal
|
Vet: 53,28g | Eiwit: 42,58g | Kolhy: 166,70g.
Ontbijt: McDonald's Oatso Simple. Lunch: Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits, Heinz Scotch Broth. Diner: Birds Eye Fish Fillets in Crispy Batter, Mashed Potato made with Milk (from Fresh), Green String Beans. Snacks/Andere: Peanut Butter, Sainsbury's Digestive Biscuits. meer...
|
gewichtsbehoud
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
mjmaxson's Gewicht Geschiedenis
|