Gewicht registratie (niet in logboek) voor 17 september 2010
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88,0 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
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1298 kcal
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Vet: 90,79g | Eiwit: 93,07g | Kolhy: 38,30g.
Ontbijt: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Atkins Peanut Caramel Cluster bar. Diner: butter, shredded cheese, turkey bacon, cauliflower, tilapia. Snacks/Andere: reddiwip, Jello Mousse Temptations - Chocolate Mint Sensation, String Cheese Mozzarella Cheese Snacks. meer...
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2342 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 4 minuten, Wandelen (Matig) - 5 km/h - 56 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Feels like this is just a touch-down, but we'll see... I cut back a bit on my walk today (2.8 miles walked) because I felt so yucky after the long 3.5 miles yesterday. Just felt off the entire day and tired/achey in a wierd way. Went to bed early last night and seemed to feel better today. Not sure what that was all about.
17 sep 10 door lid: Sandy701
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Sandy701's Gewicht Geschiedenis
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