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:( I ate healthy yesterday, but we didn't end up eating dinner till 8:30. Hope it just drops off today.
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60,3 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1603 kcal
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Vet: 53,61g | Eiwit: 56,10g | Kolhy: 221,45g.
Ontbijt: Toaster Strudel Strawberry. Lunch: White Rice (Long-Grain), Mandarin Sauce, Wild Alaskan Sockeye Salmon. Diner: Quaker Instant Oat Meal, Maple & Brown Sugar. Snacks/Andere: Chocolate Chip Cookie Dough. meer...
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Gewichtstoename van 3,2 kg per week
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