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I have passed the minimum calories count every single day, big dinner for valentines day :(
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79,3 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: Redelijk Goed.
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1713 kcal
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Vet: 54,99g | Eiwit: 41,39g | Kolhy: 176,94g.
Ontbijt: Tesco Double Chocolate Muffin. Lunch: Butter , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Heinz Baked Beans , Grated Cheddar Cheese, White Potatoes (Flesh and Skin, Baked) . Diner: Merlot Wine , Sainsbury's White Burger Buns, GBK Chunky Fries, Tesco Quarter Pound Beef Burger. Snacks/Andere: Sweets. meer...
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Gewichtsafname van 0,6 kg per week
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