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Well not too bad only gaining 1 lb on prednisone... Still sick as a dog though... over doing it on the soda drinking diet Gingerale but it's the only thing that tastes good.
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115,7 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: Redelijk Goed.
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1814 kcal
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Vet: 109,41g | Eiwit: 145,71g | Kolhy: 46,09g.
Ontbijt: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: sausage, scrambled egg. Diner: Subway Grilled Chicken Strips, Subway Mayonnaise, buffalo Sauce, green bell pepper, pepperonci, Raw Spinach, Black Olives, lettuce, avacado. Snacks/Andere: Strawberry Protein Shake, atkins advantage strawberry shake, Peanut Butter Cups Sugar Free. meer...
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3807 kcal
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Activiteit:
Zitten - 13 uren, Badminton - 45 minuten, Rusten - 1 uur en 45 minuten, Slapen - 8 uren en 30 minuten. meer...
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Gewichtstoename van 1,6 kg per week
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 Reacties
Goodness....I thought you were way past the sick stuff. Get your rest and get rid of whatever this is for good this time, OK?
19 sep 10 door lid: Sandy701
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Thanks Sandy Yeah I think I'm having a relapse from going back to work and working out too soon from having it before.
19 sep 10 door lid: Myree67
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