Gewicht registratie (niet in logboek) voor 19 september 2010
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98,8 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 23,9 kg.
Dieet gevolgd: Redelijk Goed.
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3000 kcal
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Vet: 180,00g | Eiwit: 216,00g | Kolhy: 360,00g.
Snacks/Andere: Calories. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Maywood ride was yesterday. The ride went awesome! Did a good average speed with at least part of the ride with my wheel dragging on the brakes. Was hillier than I remember it but still felt good enough to push at the end.
Went out that night to a dinner party and ate like crazy. Wasn't really that hungry but the food was spectacular as was all of the home brew beers. Not to concerned about it because I still had a deficit for the day. Nothing like a 3.5 hour bike ride to offset a big binge.
28 sep 10 door lid: SaintViper
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SaintViper's Gewicht Geschiedenis
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