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Well I am doing a Weigh in today before the rest of the day. Going out for Thai food for lunch and a movie tonight and not holding out much hope that I won't gain. But oh well. If I could just be down 25 by Monday that would rock my world.
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94,9 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 15,5 kg.
Dieet gevolgd: Redelijk Goed.
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1132 kcal
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Vet: 44,77g | Eiwit: 56,03g | Kolhy: 127,78g.
Ontbijt: Bare Naked Peak Protein Granola, Boiled Egg, Dannon Light & Fit Greek - Strawberry. Lunch: Chicken Curry, Shrimp Flavored Baked Chips, Pad Thai (Small), Egg Roll with Beef and/or Pork. meer...
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Gewichtsafname van 0,2 kg per week
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