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Can't believe I'm back here again! Doing it oh so slowly. Not giving it the same effort. But I'll keep slugging away so I at least don't gain anymore. I really need to be able to walk outside again. Hurry up spring!
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63,8 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
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684 kcal
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Vet: 26,47g | Eiwit: 34,83g | Kolhy: 78,01g.
Ontbijt: Bacon, Coffee, English Muffin, Peanut Butter, Poached Egg. Lunch: Banana Bread, Butter, Cauliflower , Egg Noodles (Enriched, Cooked), Beef Stew. meer...
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Gewichtsafname van 0,1 kg per week
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