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One week in Italy means +2 pounds on the scale... Not so bad!!!
I have eaten all my favorite foods, and shared delicious meals with friends and family. I am full of new energy now!!! :)
I have eaten so much the past few days, that I am still bloated and don't feel like eating much. I'll listen to my body :)
Life is good!!!
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57,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Slecht.
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1373 kcal
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Vet: 75,48g | Eiwit: 81,29g | Kolhy: 92,75g.
Ontbijt: Burro (Salato), Sonnenblumenbrot. Lunch: Formaggio Cheddar (Semistagionato), Olio Extra Vergine di Oliva, Carote, Prosciutto Crudo, Sonnenblumenbrot, Burro. Diner: Uovo all'occhio di Bue, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Andere: Nutella, Latte Intero. meer...
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Gewichtstoename van 0,6 kg per week
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