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A fast food overload but did not follow with a binge.
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57,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Slecht.
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1641 kcal
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Vet: 42,19g | Eiwit: 55,89g | Kolhy: 174,56g.
Ontbijt: bev's baked mac and cheese, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Appleton Boneless Sliced Honey Baked Ham, Blueberries, White Cake (Dry Mix), NY Times corn bread, Coca-Cola Diet Coke (Can). Diner: bev's baked mac and cheese, Red Table Wine. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
That is Awesome! No need to binge! I just ate stuffed crust pizza (really enjoyed it...) and i am ok with it. there is room for everything if you plan for it or work out a little more...Be kind to yourself...good luck!
05 apr 13 door lid: iulani
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