|
I took a week and a half off of my diet. I maintained the weight I was at but gave myself some snacking opportunities which was nice! I’m. Ack at it as of yesterday! Planning on another week break when I get into the 130’s!!
|
65,4 kg
Tot nu toe verloren: 18,9 kg.
Nog te gaan: 16,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,5 kg per week
|