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I've done bad and I feel bad.
I work so hard to lose it and then I slack off for 2 days and loads of it is back again.
Still on the C25K jogging plan. Later on today will be week 2 day 1. Excited and nervous.
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98,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Slecht.
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513 kcal
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Vet: 23,83g | Eiwit: 10,57g | Kolhy: 70,49g.
Ontbijt: Light Butter, White Bread, Tomato Soup. meer...
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Gewichtstoename van 1,6 kg per week
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