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Couldn’t resist fish taco Tuesday yesterday, worth it.
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68,9 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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1201 kcal
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Vet: 33,73g | Eiwit: 184,76g | Kolhy: 62,46g.
Ontbijt: Rule 1 Chocolate Fudge Protein. Lunch: Prego No Sugar Added Traditional Sauce, Simple Truth Organic Baby Spring Mix, Jennie-O 99% Lean Ground Turkey. Snacks/Andere: Quest Blueberry Muffin Protein Bar, Blue Diamond Whole Natural Almonds, Rule 1 R1 Casein Chocolate Fudge, Quest White Chocolate Raspberry Protein Bar. meer...
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Gewichtstoename van 0,5 kg per week
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