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Day 1 Again
It has been quite a while since I tracked my weight and diet. It will take a bit to get back into the groove.
Here goes....
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141,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,9 kg.
Dieet gevolgd: Redelijk Goed.
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1292 kcal
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Vet: 33,71g | Eiwit: 32,14g | Kolhy: 228,95g.
Ontbijt: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butterball Lower Sodium Turkey Bacon, Egg. Lunch: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Grapes, Apple. Diner: Scalloped Potato, Kraft Honey Mustard, Peas and Carrots, Market Day Meatloaf Topped with Catsup, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Grapes, Dole Cherry Mixed Fruit in 100% Fruit Juice. meer...
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Gewichtstoename van 0,1 kg per week
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