Gewicht registratie (niet in logboek) voor 27 februari 2020
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57,8 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: 100%.
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899 kcal
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Vet: 41,04g | Eiwit: 32,84g | Kolhy: 102,24g.
Ontbijt: Sue Bee Honey, Butter, Quaker Quick Grits, Mariani Chopped Walnuts. Diner: Taco Bell Crunchy Taco. Snacks/Andere: Half and Half Cream, Coffee, Fairlife Fat Free Ultra-Filtered Milk, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. meer...
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Gewichtsafname van 7,3 kg per week
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 Reacties
27 feb 20 door lid: jcmama777
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Thanks it's just water weight, but it's a start. :)
27 feb 20 door lid: Foxxy Kat
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@CelticPhoenix I don't really have a good answer. I've been a water weight yo-yo my whole adult life so I've just gotten used to it. Lots of bathing suit seasons and dresses to fit into or special occasions over time has motivated me cut back back. You're absolutely correct, the fluctuations are normal. However, in my case, real weight has crept up on me over the years (hidden behind the water weight) and at this point is enough is enough. I am still searching for that "diet" which fits me perfectly. LOL
28 feb 20 door lid: Foxxy Kat
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Foxxy Kat's Gewicht Geschiedenis
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