Gewicht registratie (niet in logboek) voor 08 april 2013
|
70,8 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: 100%.
|
|
2264 kcal
|
Vet: 174,71g | Eiwit: 152,39g | Kolhy: 28,95g.
Ontbijt: Cheddar Cheese, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Green Peppers, Heavy Cream, Egg, Butter. Lunch: Publix Boneless Skinless Chicken Thigh, Broccoli, Celery, Heavy Cream. Diner: Kirkland Signature Boneless Skinless Chicken Thighs, Heavy Cream, Kale, Butter, Olive Oil, Collards, Swiss Chard. Snacks/Andere: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Publix Boneless Skinless Chicken Thigh, Cheddar Cheese, Soybean Oil Mayonnaise, Celery, Heavy Cream. meer...
|
Gewichtstoename van 1,1 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|