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Down a little bit but getting back on track with workouts after my huge physical labor muskie week. Been tracking for my challenge.
Yesterday I just danced on Just Dance 3 for almost an hour. Tonight I will be back on the Wii workouts. '
Eggplant parmesan for dinner. About to put in my mom's homemade split-pea soup. I just have to estimate... don't know how to record the "ham bone" and really how much of each ingredient I ate because she just gave me some and I ate maybe 1/2 cup. Ah well. Will try.
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66,0 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1381 kcal
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Vet: 55,42g | Eiwit: 64,53g | Kolhy: 166,17g.
Lunch: Whoppers Mini Robin Eggs, Split Pea with Ham Soup (with Equal Volume Water, Canned). Diner: Safflower Oil, Progresso Breadcrumbs, White Flour, Mushroom Pieces and Stems, Del Monte Zucchini with Tomatoes, Parmesan Cheese (Hard), Kroger Fancy Shredded Mozzarella Cheese, Barilla Mushroom & Garlic Pasta Sauce, Kroger Boneless Skinless Chicken Breast with Rib Meat, Ronzoni Smart Taste Spaghetti, Green Giant Asparagus Spears. Snacks/Andere: Potato Chips (Salted), Whoppers Mini Robin Eggs. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Thats all you can do -- keep trying! And, good job getting back to your workouts!
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