Gewicht registratie (niet in logboek) voor 23 september 2010
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210,8 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 74,8 kg.
Dieet gevolgd: Redelijk Goed.
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4334 kcal
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Vet: 178,61g | Eiwit: 203,51g | Kolhy: 471,20g.
Ontbijt: Sausage & Cheese Croissan'wich, Crystal Light on the Go Sugar Free packets. Lunch: Crystal Light on the Go Sugar Free packets, Hamburger Buns, Ground Beef, Cheddar Cheese, Mayonnaise, Onions. Diner: Tuna Macaroni Salad, Oven Roasted Turkey Breat, Cinnamon Sweet Roll Dough (with Frosting), Hamburger Buns, Cheddar Cheese. Snacks/Andere: No Sugar Added Fruit Bars with cream, Pecan Shortbread Cookies, Twinkies, Lemon-Lime Thirst Quencher, Pop Tarts Frosted Cherry. meer...
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Gewichtsafname van 4,1 kg per week
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clydebrown's Gewicht Geschiedenis
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