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Infusion day-No walking per dr for at least 24 hrs. I’m having major Lupus pain that settled in my Achilles’ tendons. Got shots today so I can at least continue my travel back to health. Still walked .35 miles on bed rest lol.
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86,4 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 13,8 kg.
Dieet gevolgd: Redelijk Goed.
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1229 kcal
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Vet: 43,66g | Eiwit: 67,94g | Kolhy: 139,91g.
Ontbijt: Zephyrhills Natural Spring Water (9 oz), Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Quaker Instant Grits - Cheddar Cheese. Lunch: Aquafina Water (16.9 oz), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Diner: Aquafina Water (16.9 oz), Dannon Oikos Traditional Greek Yogurt - Key Lime, Del Monte Sliced Pears (No Sugar Added), Chicken Liver (Pan-Fried, Cooked) . Snacks/Andere: Lindy's Homemade Lemon Italian Ice. meer...
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Gewichtsafname van 1,3 kg per week
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