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so yeah. lots of soup mineral water and far less pop. down almost 10 pounds this week. (I went up a bit from my last weigh in then restart Ed the diet...) so yeah - 9 lbs in 6 days or so
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137,3 kg
Tot nu toe verloren: 14,6 kg.
Nog te gaan: 46,6 kg.
Dieet gevolgd: Redelijk Goed.
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1388 kcal
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Vet: 62,33g | Eiwit: 61,68g | Kolhy: 142,65g.
Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Black Diamond Light Cheddar Cheese Sliced, Bunny Bread White Sliced Bread, Fried Egg without Fat. Diner: Knorr Chicken Noodle Soup. Snacks/Andere: Pop Secret Extra Butter Popcorn. meer...
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Gewichtsafname van 0,3 kg per week
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