Considering the rubbish I've eaten this week that is not unexpected, I also have a meal out with a good friend this weekend, sure that's not going to improve the situation. Eating better is much easier in spring when food isn't the comfort it is on cold winter days ā
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85,3 kg
Tot nu toe verloren: 21,6 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,4 kg per week
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