Gewicht registratie (niet in logboek) voor 11 april 2013
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197,7 kg
Tot nu toe verloren: 22,3 kg.
Nog te gaan: 61,6 kg.
Dieet gevolgd: Redelijk Goed.
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1985 kcal
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Vet: 82,90g | Eiwit: 144,94g | Kolhy: 163,76g.
Ontbijt: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Wild Purple Smash Drink Mix, Multi Grain Cheerios Peanut Butter. Lunch: Apple Sauce, Original Bratwurst. Diner: Energy Wild Strawberry Sugar Free, Cooked Carrots (from Fresh, Fat Added in Cooking), Ketchup, Pork Loin (Tenderloin), Grape Crystal Light Energy. Snacks/Andere: Activia Light Fat Free Strawberry Yogurt, Fuji Apples, Whole Raw Almonds, Dry Roasted Almonds (Without Salt Added), Apricots, old home fat fee cottage cheese. meer...
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Gewichtsafname van 9,5 kg per week
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clydebrown's Gewicht Geschiedenis
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