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Woohoo another pound down1 this is officially the lowest my weight has been since I had my daughter!Last time I tried dieting I got down to 164 and now this time around I'm 163.4 and still going strong! Today is going to be a great day, I am so encouraged and motivated to get into the 150's and then meet my next mini goal weight which is only 8 pounds away!!!
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74,1 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: 100%.
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790 kcal
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Vet: 25,50g | Eiwit: 36,00g | Kolhy: 106,50g.
Ontbijt: Slim-Fast Shakes - Rich Chocolate Royale, Hydroxycut Diet Pill. Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Diner: Borden Fat Free Single Cheese Slices, Heinz Tomato Ketchup, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Andere: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Weight Watchers Ice Cream Bars - English Toffee Crunch. meer...
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Gewichtsafname van 3,2 kg per week
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