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I am so excited because this web site is going to save me so much journaling time. Thanks for the great resource!
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63,6 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Niet Toepasbaar.
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1106 kcal
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Vet: 32,32g | Eiwit: 129,38g | Kolhy: 114,71g.
Ontbijt: Kroger Carbmaster Raspberry Yogurt, Strawberries, Tomatoes, NutriSystem Maple Flavored Breakfast Patty, Lifetime Fat Free Jalapeno Jack Cheese, Flatout Light Original Flatbread, Egg Beaters Egg Beaters - Original. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes, Dole Broccoli Slaw, Lettuce. Diner: Trader Joe's Organic Strawberries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fit & Active 93% Lean Ground Turkey. Snacks/Andere: Quest Coconut Cashew, Quest Chocolate Brownie. meer...
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Gewichtsafname van 1,0 kg per week
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