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I'll take it, could have been less but I'd already had lunch and drunk 60 oz of water.
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176,9 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 95,3 kg.
Dieet gevolgd: Redelijk Goed.
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1325 kcal
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Vet: 43,14g | Eiwit: 50,69g | Kolhy: 195,22g.
Ontbijt: Pillsbury Golden Layers Buttermilk Biscuits. Lunch: Dole Green Onion, Celery, Carrots, Philadelphia Original Cream Cheese, The Snack Factory Pretzel Crisps - Bacon Habanero, Great Value Sweet Gherkin Pickles, Open Nature Smoked Turkey Breast, Tomatoes. Diner: Aunt Nellie's Pickled Beets, Potato, Daisy Sour Cream, Hormel Pulled Pork, Broccoli, Onions, Celery, Carrots. Snacks/Andere: Imperial Nuts Fruit & Nut Blend, Hershey's Baking Bar, Thai Kitchen Sweet Red Chili Sauce, The Snack Factory Pretzel Crisps - Bacon Habanero, McDonald's Ice Cream Cone. meer...
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Gewichtsafname van 3,2 kg per week
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